Patrick Odai (mrlondoner.tumblr.com) joins the fold as we sit in a cafe and discuss life and all that good stuff. Probably my favourite yet.

We are back! Luke Monaghan & Gary Pounder are live from a maze erected by London mayor Boris Johnson, they then review some porn and the latest music singles. They also talk about Addison Lee branching out into coaches.

Luke Monaghan & Gary Pounder talk shit again in Episode 5.

Luke Monaghan sits down with odd-ball producer & co-host Gary Pounder to discuss the UK elections, why women are like bananas and of course we update you on Gary's hopes to win next years London marathon. Also Gary sits down with Alphabeat where he asks them all the questions you want to hear, such as, 'what is your favourite colour?'. Subscribe free on iTunes. Cheers.

Episode 3 is here, special guests Fredrick MacPherson & Dev Hynes aka. Lightspeed Champion. Recorded live in Londons Hyde Park, Luke Monaghan & Gary Pounder bring you Freds book review, Justin Bieber talk and Ribena Lolly banter. Brilliant.

Episode 2 of The Thank Us Now podcast with Luke Monaghan & the oddity Gary Pounder. We discuss relationships, buckets, more Eddie Grant, the iraq war, gays in the army and beer cans. We also talk to huge rock band You Me At Six. Enjoy.

Hello, welcome. Come into my warm home. Take a seat, have a cup of tea. would you like a cup of tea? Yes. Good. I will make one. Whilst the kettle boils, here is episode one of the 'Thank Us Now' podcast with Luke Monaghan, produced by the oddity that is Gary Pounder. We discuss subjects as diverse as eye-patches, Eddy Grant, David Beckham being very hot and Gary Pounders looming loss of virginity. Probably one of the best things you will ever listen too. Subscribe on iTunes.

This is a teaser to the full series coming later in the month. Actually is not much like the actual podcast, but you know. It's all good. Recorded in Nandos so excuse our breath. Luke Monaghan & Gary Pounder.